VEGAN SOUPS

My vegan soups are so rich, delicious and nutrient-dense, yet lean and light. You will NOT miss the meat. Plant based is not for only vegans anymore. In hot weather, enjoy any of them chilled.

VEGAN SEASONAL GREENSVEGAN SEASONAL GREENS

My #2 all-time best seller. If you love cilantro & the bright notes of citrus, you will LOVE this soup. Richly packed with benefits of deep dark greens, this soup is all you need to get your daily serving of vegetables. Anything more is, of course, a healthful bonus. This delicious soup is amazing for a cleanse and detox!

Chef's Suggestions
  1. Enjoy COLD as a savory mid-morning energy shake or with a dollop of Greek Yoghurt and diced cucumbers.
  2. Enjoy HOT with a side of avocado toast, or add your fresh leftovers of any meats, legumes, greens and heat through. Optional to top with a sprinkle of Parmesan.
VEGAN ROASTED SUMMER CORNVEGAN ROASTED SUMMER CORN

Velvety sweet corn soup with caramelized yellow & white corns highlight this soup and make it all about the corn.

Chef's Suggestions
  1. Enjoy this soup hot or cold.
  2. Top with your favorite crab, prawns or lobster meat for a corn and seafood chowder.
  3. Or go Tex Mex and add cilantro, green chilis, roasted chicken……
VEGAN BRAZILIAN FEJOADAVEGAN BRAZILIAN FEIJOADA​

This is my vegan version of a traditional Brazilian street food made with offal parts of beef and pork. This vegan version is so flavor packed, rich & thick that you will never miss the meat. If you do, see my serving suggestions for a real Cowboy dinner.

Chef's Suggestions

The Brazilian Feijoada is an party in a bowl. Enjoy it hot or cold.

  1. Enjoy it by topping it with chopped cilantro, tortilla chips, grated cheese, sliced jalapeños, sliced radishes, diced avocados, tomatoes, fresh onions.
  2. And, my favorite way to have the Fejoada is with some buttery basmati rice.
  3. For the ultimate “Cowboy Feast”, add sliced grilled steak, chicken or prawns to the Fejoada with Basmati rice.
  4. Top with chopped fresh cilantro.
VEGAN ROASTED BUTTERNUT SQUASHVEGAN ROASTED BUTTERNUT SQUASH

Now vegan customers can enjoy the beautiful Fall flavors of roasted butternut squash and heavenly aromas of Indonesian cinnamon without sacrificing richness and flavor.

VEGAN WILD MUSHROOMSVEGAN WILD MUSHROOMS​

Earthy & rich flavors. As if the 4 different types of fresh mushrooms, all the vegetables & fresh herbs were not enough nutrition, the Cannellini beans plus my special blend of wild rice make this soup SUPER tasty & nutrient dense.

Chef's Suggestions
  1. Top with chopped parsley and a dollop of Greek Yoghurt, Fleurs de Sel.
  2. Use as sauce for your favorite fresh pasta, top with some grated Parmesan and fresh chopped parsley.
  3. Lovely with any Truffle product, too.
  4. Sauté your favorite combination of mushrooms and add to your mushroom soup or mushroom sauce.
VEGAN CURRIED RED BEETS & COCONUTVEGAN CURRIED RED BEETS & COCONUT

Stunning color and flavor, make this soup red beet and coconut heaven. The flavor profile will take you straight to Thailand.

Chef's Suggestions
  1. Enjoy COLD as a Gazpacho. Optional to add a drizzle of Greek Yoghurt or Coconut Cream.
  2. Enjoy HOT. Top with a drizzle of coconut chips or coconut cream.
  3. Use as a sauce for an Asian inspired stir fry: Dice your favorite meat or chicken & veggies. Sauté Asian style on high heat, meats first, then veggies. Use soup as sauce at the very end. Heat through and serve over a bowl of coconut rice or Asian noodles, top with fresh cilantro.
VEGAN FENNEL, APPLES & FRENCH LENTILSVEGAN FENNEL, APPLES & FRENCH LENTILS

A delightful surprise. Fresh fennel adds a spring-like fresh flavor (not licorice) to sweetness of caramelized apples. The Persian dried limes add citrusy aromas without too much tartness. The French lentils add texture, nutrition & truly round off this amazing soup.

CELERY ROOT WITH APPLES & COCONUTCELERY ROOT WITH APPLES & COCONUT

Another surprise combo of flavors and nutrition. A delicate & velvety soup. The caramelized apples truly compliment the freshness of the celery root. The creamy coconut milk pulls it all together into a tropical heaven.

VEGAN CURRIED CARROTS & COCONUTVEGAN CURRIED CARROTS & COCONUT​

Stunning flavors & color. This soup will remind you of a tropical vacation to Thailand & Southeast Asia.

VEGAN ENGLISH PEA & MINT SOUPVEGAN ENGLISH PEA & MINT SOUP

The vegan Pea & Mint soup means Spring & Summer. Not only is the color of the soup absolutely show stopping, but the blend of sweet English peas and vibrant fresh mint is just a cool heaven.
Enjoy it hot or extra chilled.

Chef's Suggestions

Enjoy this soup hot or cold. Try with any (or all) of the following toppings for a more decadent meal.

  • Squeeze of lemon/lime juice or zest
  • Diced Cucumbers
  • Crème Fraiche / Yoghurt or Coconut Yoghurt
  • Chopped fresh mint leaves
  • Lemony crab salad, grilled prawns or scallops
  • Whole cooked English Peas
  • Garlicky croutons
  • PASTA SAUCE: Use this lean, nutritious and vibrant soup to make a sauce for your favorite pasta. My favorite is a sauce for raviolis. For extra decadence, you can add a little mascarpone or cream to the hot or cold soup. Top with grated Parmesan or asiago cheese. Feel free to grate your own favorite cheese. Or top with your favorite truffle product, such as truffle oil, truffle salt, truffle shavings, truffle truffle…
Vegan Moroccan Harira - arianascuisineofmarin.comVEGAN MOROCCAN HARIRA (NEW)

This is another one of my high protein, delicious and satisfying meals in a bowl. This vegan Moroccan Harira is so rich and lovely with three kinds of lentils, chickpeas, diced tomatoes, and sliced carrots and warm Moroccan spices.

Chef's Suggestions
  1. Add a dollop of yogurt, or coconut yogurt for vegan option.
  2. Add chopped cilantro, and or mint.

DELIVERY AVAILABLE Saturday through Tuesday.
Minimum $100 purchase, combine organic baby food, soups, and sauces in the same order and get convenient delivery.
FREE DELIVERY FOR SENIOR AND STAY AT HOME CUSTOMERS - NO MINIMUM CHARGE

AVAILABLE AT FARMER’S MARKETS

Saturdays, 9 am - 2 pm - Marin Country Mart at Larkspur Landing
Sundays, 8 am - 1 pm - Marin Civic Center

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