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Weekly Menu & Chef’s Suggestions
June 20-21
♥Happy Father’s Day!♥
Vegan English Pea & Mint Soup
Not only is the color of the soup absolutely show stopping, but the blend of sweet English peas and vibrant fresh mint is just a cool heaven.
Vegan Curried Carrots & Coconut Soup
Stunning flavors & color. This soup will remind you of a tropical vacation to Thailand & Southeast Asia.
Mexican Chicken Tortilla Soup
Smokey & hearty, yet not spicy. Guajillo, Ancho & Chipotle chilies turn roasted chicken & heirloom blue, red & white corns into a Mexican Fiesta.
Featured Soups & Entrées
MEXICAN CHICKEN TORTILLA (Dairy Free)
Smokey & hearty, yet not spicy. Guajillo, Ancho & Chipotle chilies turn roasted chicken & heirloom blue, red & white corns into a Mexican Fiesta.
Chef's Suggestions
- I love to top my tortilla soup with all or any of the following: Tortilla chips, avocado, cilantro, grated cheese, sliced radish, jalapeños...
- For entertaining: Put each of the toppings in separate attractive bowls and have everyone help themselves to their favorite toppings. Kinda like a salad bar.
VEGAN ENGLISH PEA & MINT SOUP
The vegan Pea & Mint soup means Spring & Summer. Not only is the color of the soup absolutely show stopping, but the blend of sweet English peas and vibrant fresh mint is just a cool heaven.
Enjoy it hot or extra chilled.
Chef's Suggestions
Enjoy this soup hot or cold. Try with any (or all) of the following toppings for a more decadent meal
- Squeeze of lemon/lime juice or zest
- Diced Cucumbers
- Crème Fraiche / Yoghurt or Coconut Yoghurt
- Chopped fresh mint leaves
- Lemony crab salad, grilled prawns or scallops
- Whole cooked English Peas
- Garlicky croutons
- PASTA SAUCE: Use this lean, nutritious and vibrant soup to make a sauce for your favorite pasta. My favorite is a sauce for raviolis. For extra decadence, you can add a little mascarpone or cream to the hot or cold soup. Top with grated Parmesan or asiago cheese. Feel free to grate your own favorite cheese. Or top with your favorite truffle product, such as truffle oil, truffle salt, truffle shavings, truffle truffle...
VEGAN CURRIED CARROTS & COCONUT (Gluten free)
Stunning flavors & color. This soup will remind you of a tropical vacation to Thailand & Southeast Asia. Gluten fee with oatmeal, black-eyed peas, kale and carrots.
Chef's Suggestions
- Enjoy COLD as a Gazpacho. Optional to add a drizzle of Greek Yoghurt or Coconut Cream.
- Enjoy HOT. Top with a drizzle of coconut chips or coconut cream.
- Use as a sauce for an Asian inspired stir fry: Dice your favorite meat or chicken & veggies. Sauté Asian style on high heat, meats first, then veggies. Use soup as sauce at the very end. Heat through and serve over a bowl of coconut rice or Asian noodles, top with fresh cilantro.
PERSIAN POMEGRANATE (Dairy Free)
Delightfully different. The rich & anti-oxidant filled, sweet & sour tang of pomegranates, BBB, tons of healthful herbs, slow braised beef shank elevate this soup to a whole other level of taste & enjoyment.
GREEK MOUSSAKA
With deliciously spiced layers of ground beef and lamb, eggplant and Yukon gold potatoes, with a luxurious Mornay Sauce topping. This meal will satisfy every one of your senses.
LOUISIANA CREOLE GUMBO
Made with Prawns and Andouille Sausage. Enjoy this delicious stew over a bed of fresh buttery basmati or brown rice topped with your favorite chopped fresh herbs…parsley, chives…
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More Delicious Soups
WILD MUSHROOMS (Contains Dairy: Ghee)
My top seller. The fresh wild mushrooms & the rich beef bone broth make a magical union in this richly delicious soup. An anti-inflammatory soup, a great way to enhance protein intake w/out heaviness of meats.
Chef's Suggestions
- Use as sauce/base for: Pastas, Gourmet Raviolis, Meatballs, Gourmet Sausages. Add sautéed mushrooms, sprinkle with your favorite Truffle products.
- Turn into a BEEF STROGANOFF (or Chicken) by: searing small pieces of sirloin or filet mignon, onions, garlic. Use mushroom soup as sauce to cook meat mixture. When done, add Dijon mustard and crème fraiche or sour cream, top with chopped fresh parsley. Serve over rice or buttered egg noodles. Don't forget salt & pepper!
- Sauté your favorite combination of mushrooms and add to your mushroom soup or mushroom sauce.
VEGAN SEASONAL GREENS
My #2 all-time best seller. If you love cilantro & the bright notes of citrus, you will LOVE this soup. Richly packed with benefits of deep dark greens, this soup is all you need to get your daily serving of vegetables. Anything more is, of course, a healthful bonus. This delicious soup is amazing for a cleanse and detox!
Chef's Suggestions
- Enjoy COLD as a savory mid-morning energy shake or with a dollop of Greek Yoghurt and diced cucumbers.
- Enjoy HOT with a side of avocado toast, or add your fresh leftovers of any meats, legumes, greens and heat through. Optional to top with a sprinkle of Parmesan.
WEST AFRICAN PEANUT SOUP
Butternut Squash, Sweet Potatoes and Chicken Bone Broth, spinach and ginger come together in this soup offering beta-carotene, vitamins C and E, magnesium and anti-oxidants that help enhance your immune system and boost your body’s natural protection against infections.
Chef's Suggestions
- Add cooked chicken or grilled prawns, a handful of chopped fresh, baby, spinach, or cilantro.
- Serve over some beautiful, buttery basmati or brown rice.
- Top with some toasted peanuts.
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Sauces & Dips
BASIL PESTO GENOVESE
A gorgeous, emerald green emulsion of fresh basil, almonds, garlic, lemon juice and parmesan with extra virgin olive oil.
Chef's Suggestions
- Enjoy over your favorite Pastas, Gourmet Raviolis, Chicken or Potato Salads.
- Dilute with some EVOO and use as marinade on chicken, prawns or veggies before barbecuing/grilling.
- Use as sauce for homemade Pizza and top with your favorite toppings.
- Grill veggies and while hot, toss with the pesto and serve.