DELIVERY AVAILABLE Saturday through Tuesday. $100 minimum order
FREE DELIVERY FOR SENIOR AND STAY AT HOME CUSTOMERS - NO MINIMUM CHARGE
TO RESERVE OR HOLD YOUR PRODUCTS, PLEASE
Call or Text me at 415-505-3023 BEFORE 10 p.m. on FRIDAYS
Weekly Menu & Chef’s Suggestions
May 17-18

Lamb Shank and Polenta with a Côte du Rhône Reduction Mushroom Sauce
Featured Soups and Stews

BRAISED LAMB SHANK WITH POLENTA AND MUSHROOM SAUCE (AGNELLO BRASATO OSSOBUCO)
CHEF'S SUGGESTIONS
- Top with chopped fresh parsley, chives or tarragon
- Top with Gremolata: mixture of: Minced, garlic, chopped parsley and lemon zest
- Add Parmesan or asiago or a little cream to the polenta

GRANDMA'S FAVORITE SPINACH SOUP
This soup is the ultimate in comfort and nutrition. It starts out with an already rich beef bone broth, tons of fresh, spinach, fresh ground beef sirloin and black eyed peas. Nutrition wise, it is all inclusive, dairy-free and so easy to digest.
Chef's Suggestions
Add a dollop of plain yogurt and sprinkle of sea salt, And/or a squeeze of lemon 🍋 or lime for a citrusy freshness.
Soups

WILD MUSHROOMS (Contains Dairy: Ghee)
My top seller. The fresh wild mushrooms & the rich beef bone broth make a magical union in this richly delicious soup. An anti-inflammatory soup, a great way to enhance protein intake w/out heaviness of meats.
Chef's Suggestions
- Use as sauce/base for: Pastas, Gourmet Raviolis, Meatballs, Gourmet Sausages. Add sautéed mushrooms, sprinkle with your favorite Truffle products.
- Turn into a BEEF STROGANOFF (or Chicken) by: searing small pieces of sirloin or filet mignon, onions, garlic. Use mushroom soup as sauce to cook meat mixture. When done, add Dijon mustard and crème fraiche or sour cream, top with chopped fresh parsley. Serve over rice or buttered egg noodles. Don't forget salt & pepper!
- Sauté your favorite combination of mushrooms and add to your mushroom soup or mushroom sauce.

VEGAN SEASONAL GREENS
My #2 all-time best seller. If you love cilantro & the bright notes of citrus, you will LOVE this soup. Richly packed with benefits of deep dark greens, this soup is all you need to get your daily serving of vegetables. Anything more is, of course, a healthful bonus. This delicious soup is amazing for a cleanse and detox!
Chef's Suggestions
- Enjoy COLD as a savory mid-morning energy shake or with a dollop of Greek Yoghurt and diced cucumbers.
- Enjoy HOT with a side of avocado toast, or add your fresh leftovers of any meats, legumes, greens and heat through. Optional to top with a sprinkle of Parmesan.

VEGAN TIKKA MASALA
Surprisingly, the vegan version is equally delectable as the chicken version. Filled with roasted cauliflower, chickpeas and carrots & coconut milk, you will not miss the meat in this delicious and nutritious sauce. Served over Basmati rice.
Chef's Suggestions
Cook some basmati or brown rice. I love adding butter instead of oil, as it perfuse the rice beautifully.
On the side -
- for vegan toppings, I love having little bowls of any or all of the following: chopped cilantro, toasted coconut, toasted almonds, hot chili peppers,
- for protein rich option, also add grilled prawns, rotisserie chicken plus the vegan toppings
- make Raita by mixing one cup of plain or Greek yoghurt with 1/2 cup of chopped Persian or English cucumbers. Add salt and pepper to taste.
- serve with warm Indian Naan (many brands available at all stores now)

VEGAN ITALIAN MINESTRONE SOUP
Made with beautiful root vegetables, dark leafy greens AND protein-filled legumes. A highly nutrient dense soup.
Chef's Suggestions
- Add a tablespoon, or two, of Parmigiano Reggiano or Grana Padano and some fresh basil.
- Use as a delicious and vegetable-full pasta sauce.
- Use as a vegetable base for your favorite grilled protein, such as steak, chicken breast or seafood.
- Use as a vegan stew to serve over a bed of buttery basmati or brown rice.
- Brown 1 pound of ground beef very well, add the sauce to it and immediately have a meat and vegetable pasta sauce.

WEST AFRICAN PEANUT SOUP
Butternut Squash, Sweet Potatoes and Chicken Bone Broth, spinach and ginger come together in this soup offering beta-carotene, vitamins C and E, magnesium and anti-oxidants that help enhance your immune system and boost your body’s natural protection against infections.
Chef's Suggestions
- Add cooked chicken or grilled prawns, a handful of chopped fresh, baby, spinach, or cilantro.
- Serve over some beautiful, buttery basmati or brown rice.
- Top with some toasted peanuts.

MEXICAN CHICKEN TORTILLA (Dairy Free)
Smokey & hearty, yet not spicy. Guajillo, Ancho & Chipotle chilies turn roasted chicken & heirloom blue, red & white corns into a Mexican Fiesta.
Chef's Suggestions
- I love to top my tortilla soup with all or any of the following: Tortilla chips, avocado, cilantro, grated cheese, sliced radish, jalapeños...
- For entertaining: Put each of the toppings in separate attractive bowls and have everyone help themselves to their favorite toppings. Kinda like a salad bar.

ARYAN'S FAVORITE BEET & BEEF SHANK BORSCHT (Dairy Free)
Earthy flavors of gorgeous red beets, super-rich beef short ribs & and the sweet and tangy BBB come together with the shredded cabbage, making this a dance of flavors & textures on your palate.
Sauces & Dips

BASIL PESTO GENOVESE
A gorgeous, emerald green emulsion of fresh basil, almonds, garlic, lemon juice and parmesan with extra virgin olive oil.
Chef's Suggestions
- Enjoy over your favorite Pastas, Gourmet Raviolis, Chicken or Potato Salads.
- Dilute with some EVOO and use as marinade on chicken, prawns or veggies before barbecuing/grilling.
- Use as sauce for homemade Pizza and top with your favorite toppings.
- Grill veggies and while hot, toss with the pesto and serve.


MENU
May 17-18
I invite you to come and try some beautiful and nutrient dense flavors this week for your baby or toddler. These make amazingly nutritious and delicious snacks for toddlers, convenient reusable squeeze bottles make it easy to feed your child wherever you go.
- Beautiful Baby Food flavors TBD at Market
100% Organic Food for Babies & Toddlers
Perfect for on the go meals for toddlers. Fill reusable pouches and take them along wherever you are going.
Saturdays, 9 am – 2 pm | Marin Country Mart at Larkspur Landing
Sundays, 8 am – 1 pm | Marin Civic Center
- NO: salt, sugars or added flours or thickeners. Free of Metals, Additives, Preservatives. NON GMO.
- Waste Free: No more tubes and tiny bottles!
- BPA Free & FDA Approved Recyclable Containers & Freezing Trays
DELIVERY AVAILABLE Saturday through Tuesday.
Minimum $100 purchase, combine organic baby food, soups, and sauces in the same order and get convenient delivery.
FREE DELIVERY FOR SENIOR AND STAY AT HOME CUSTOMERS - NO MINIMUM CHARGE