DELIVERY AVAILABLE Saturday through Tuesday. $100 minimum order
FREE DELIVERY FOR SENIOR AND STAY AT HOME CUSTOMERS - NO MINIMUM CHARGE
TO RESERVE OR HOLD YOUR PRODUCTS, PLEASE
Call or Text me at 415-505-3023 BEFORE 10 p.m. on FRIDAYS
Weekly Menu & Chef’s Suggestions
April 26-27
Lamb Shank and Polenta with a Côte du Rhône Reduction Mushroom Sauce
Featured Soups and Stews
BRAISED LAMB SHANK WITH POLENTA AND MUSHROOM SAUCE (AGNELLO BRASATO OSSOBUCO)
CHEF'S SUGGESTIONS
- Top with chopped fresh parsley, chives or tarragon
- Top with Gremolata: mixture of: Minced, garlic, chopped parsley and lemon zest
- Add Parmesan or asiago or a little cream to the polenta
SOUTHWEST TWO BEEF & BEANS CHILI WITH CORNBREAD
This is a lovely chili, made with beef steak and ground beef, black beans, and red navy beans. It comes with a side of corn cake.
Chef's Suggestions
- Sprinkle with fresh cilantro and a dollop of sour cream.
- Top with shredded cheese.
- Add some crunch with tortilla chips.
HI PROTEIN HI MINERAL SOUP
Made with double bone broth - both chicken and beef, cooked with all the beautiful high mineral vegetables. Full of diced high mineral vegetables, cannellini beans, and black rice with all the phytochemicals, antioxidants, anti-inflammatories, and vital minerals they provide. This very tasty soup also can help balance the acid/alkaline in your body.
Chef's Suggestions
- Place tagine and couscous in a sauce pan or a deeper sauté pan. Add 2-3 Tbs of water to loosen the sauce and create steam to heat the mix.
Optional: Add fresh chopped cilantro and toasted almonds for presentation.
Soups
WILD MUSHROOMS (Contains Dairy: Ghee)
My top seller. The fresh wild mushrooms & the rich beef bone broth make a magical union in this richly delicious soup. An anti-inflammatory soup, a great way to enhance protein intake w/out heaviness of meats.
Chef's Suggestions
- Use as sauce/base for: Pastas, Gourmet Raviolis, Meatballs, Gourmet Sausages. Add sautéed mushrooms, sprinkle with your favorite Truffle products.
- Turn into a BEEF STROGANOFF (or Chicken) by: searing small pieces of sirloin or filet mignon, onions, garlic. Use mushroom soup as sauce to cook meat mixture. When done, add Dijon mustard and crème fraiche or sour cream, top with chopped fresh parsley. Serve over rice or buttered egg noodles. Don't forget salt & pepper!
- Sauté your favorite combination of mushrooms and add to your mushroom soup or mushroom sauce.
VEGAN SEASONAL GREENS
My #2 all-time best seller. If you love cilantro & the bright notes of citrus, you will LOVE this soup. Richly packed with benefits of deep dark greens, this soup is all you need to get your daily serving of vegetables. Anything more is, of course, a healthful bonus. This delicious soup is amazing for a cleanse and detox!
Chef's Suggestions
- Enjoy COLD as a savory mid-morning energy shake or with a dollop of Greek Yoghurt and diced cucumbers.
- Enjoy HOT with a side of avocado toast, or add your fresh leftovers of any meats, legumes, greens and heat through. Optional to top with a sprinkle of Parmesan.
VEGAN ITALIAN MINESTRONE SOUP
Made with beautiful root vegetables, dark leafy greens AND protein-filled legumes. A highly nutrient dense soup.
Chef's Suggestions
- Add a tablespoon, or two, of Parmigiano Reggiano or Grana Padano and some fresh basil.
- Use as a delicious and vegetable-full pasta sauce.
- Use as a vegetable base for your favorite grilled protein, such as steak, chicken breast or seafood.
- Use as a vegan stew to serve over a bed of buttery basmati or brown rice.
- Brown 1 pound of ground beef very well, add the sauce to it and immediately have a meat and vegetable pasta sauce.
VEGAN WILD MUSHROOM POTAGE
A mix of East meets West mushrooms: Porcinis, Shitakes, Black Wood Ear & Oyster Mushrooms, Mushroom Broth, GF Oat meal, Black Beans, Lacinato Kale & Farro (Available w/out Farro). This comforting & satiating potage is almost more protein-dense than a full meat meal. Yet, it's so light and low fat. Every ingredient is rich in protein, iron, complex carbs, B vitamins and minerals.
This potage also works like a risotto and makes a great base for any protein of your choice (grilled chicken, steak, prawns, scallops, halibut/salmon...
Chef's Suggestions
- A sprinkle, or three
, of Parmesan or Grana Padano is always delightful, on anything. - Add a handful of chopped fresh basil or spinach.
- A sprinkle of truffle oil, truffle salt/zest and chopped fresh parsley or chives.
VEGAN MOROCCAN HARIRA (NEW)
This is another one of my high protein, delicious and satisfying meals in a bowl. This vegan Moroccan Harira is so rich and lovely with three kinds of lentils, chickpeas, diced tomatoes, and sliced carrots and warm Moroccan spices.
Chef's Suggestions
- Add a dollop of yogurt, or coconut yogurt for vegan option.
- Add chopped cilantro, and or mint.
GREEN SPLIT PEA & SMOKED HAM (Dairy free)
This soup is a beautiful and updated version of an old childhood favorite of mine. Luxurious and velvety, yet dairy free and light, and so comforting, made with my chicken bone broth, green split peas and tons of fresh vegetables and herbs. The slightly salty smoked ham is a perfect compliment to the sweetness of the split peas. The ham is pasture raised, 100% naturally cured and no sugars added. Additional English sweet peas, sliced carrots and chopped smoked ham make this a yummy and satisfying one bowl meal. Don’t forget the hot bread!
Chef's Suggestions
- Heat soup, pour in serving bowls, top with chopped fresh parsley or chives (my favorite💜).
- For extra decadence, add a drizzle of crème fraiche, sour cream or regular cream, then top w chopped fresh herbs, chopped smoked ham, sweet English peas and sliced carrots make this a complete and hearty meal.
THAI COCONUT CHICKEN WITH WILD RICE
Our usual chicken bone broth enriched with the nutrition and aromas of Thai curry, Ginger, lemongrass and kaffir lime leaves. Coconut milk and flesh add luxurious velvetiness without all the fat.
ARYAN'S FAVORITE BEET & BEEF SHANK BORSCHT (Dairy Free)
Earthy flavors of gorgeous red beets, super-rich beef short ribs & and the sweet and tangy BBB come together with the shredded cabbage, making this a dance of flavors & textures on your palate.
SEASONAL GREENS WITH BEEF SHANK & WILD RICE (Dairy Free)
Best of two worlds. The seasonal greens soup made with BBB and further enhanced with slow braised beef shank or beef short ribs, plus my special mix of wild rice.
Chef's Suggestions
Ladle heated soup into individual bowls and top with a dollop of Greek yogurt or crème fraîche and a sprinkle of fleur de sel.
Sauces & Dips
BASIL PESTO GENOVESE
A gorgeous, emerald green emulsion of fresh basil, almonds, garlic, lemon juice and parmesan with extra virgin olive oil.
Chef's Suggestions
- Enjoy over your favorite Pastas, Gourmet Raviolis, Chicken or Potato Salads.
- Dilute with some EVOO and use as marinade on chicken, prawns or veggies before barbecuing/grilling.
- Use as sauce for homemade Pizza and top with your favorite toppings.
- Grill veggies and while hot, toss with the pesto and serve.
SPANISH ROMESCO (Vegan)
This super flavorful sauce is made with roasted sweet peppers, almonds, garlic, onion, extra virgin olive oil, and Spanish Pimenton, which gives it a deep, smoky flavor.
Chef's Suggestions
The choices are endless to add amazingly robust flavor and color to absolutely anything.
Add this as sauce or topping to any of the following: Grilled fish & seafood, steak, pork chops, grilled chicken or vegetables, pasta and pasta salads, baked or roasted potatoes, scramble eggs or omelettes,,,,,, sky is the limit.
MENU
April 26-27
I invite you to come and try some beautiful and nutrient dense flavors this week for your baby or toddler. These make amazingly nutritious and delicious snacks for toddlers, convenient reusable squeeze bottles make it easy to feed your child wherever you go.
- Beautiful Baby Food flavors TBD at Market
100% Organic Food for Babies & Toddlers
Perfect for on the go meals for toddlers. Fill reusable pouches and take them along wherever you are going.
Saturdays, 9 am – 2 pm | Marin Country Mart at Larkspur Landing
Sundays, 8 am – 1 pm | Marin Civic Center
- NO: salt, sugars or added flours or thickeners. Free of Metals, Additives, Preservatives. NON GMO.
- Waste Free: No more tubes and tiny bottles!
- BPA Free & FDA Approved Recyclable Containers & Freezing Trays